Research shows that outdoor physical activity improves focus, decision-making, and teamwork. At The Ride Experience, we turn science into action through cycling events in Catalonia.
Challenge Drives Clarity
Challenge drives clarity. Movement brings purpose.
In today’s world of constant meetings and digital overload, outdoor physical activity offers one of the simplest ways to improve performance and reduce stress. Science confirms that exercising in natural environments sharpens cognitive function, boosts mood, and enhances collaboration.
At The Ride Experience, we transform this research into powerful corporate cycling events across Catalonia – experiences designed to help leaders and teams reconnect, refocus, and move with purpose.
The Science Behind Outdoor Performance
Recent studies highlight the powerful connection between outdoor physical activity and improved mental performance:
- Outdoor vs indoor activity: “Exercising is good for the brain but exercising outside is better” — Boere K. et al., Scientific Reports (2023). https://pubmed.ncbi.nlm.nih.gov/36670116/ PubMed+1
- Cognitive benefits of nature: “Effects of nature on restorative and cognitive benefits in indoor environment” — Rhee J.H. et al., Scientific Reports (2023). https://doi.org/10.1038/s41598-023-40408-x Nature+1
- Nature and emotional balance / rumination: Bratman G.N. et al., PNAS (2015) — Nature experience reduces rumination and sub-genual pre-frontal cortex activation. https://pmc.ncbi.nlm.nih.gov/articles/PMC4507237/ PMC+1
- Team cohesion through shared challenges: Kwon S.H., “Analyzing the impact of team-building interventions on team cohesion in sports teams: a meta-analysis study”, Frontiers in Psychology (2024). https://doi.org/10.3389/fpsyg.2024.1353944 frontiersin.org+1
From Research to Reality: Cycling for Performance and Connection
At The Ride Experience, we bring this evidence to life through well-designed cycling events for corporate teams.
Each route is created to challenge participants physically and mentally – building shared resilience, trust, and clarity. Whether climbing through the vineyards of Penedès, cruising along the Costa Brava coast, or exploring the mountain landscapes near Girona, every ride is a journey towards sharper focus and stronger team alignment.
Our events combine movement, nature, and purpose — helping professionals step away from the office to gain perspective, make better decisions, and reconnect as a team.
Why It Works
Shared effort builds trust. Teams facing physical challenges together develop mutual respect and communication. Nature restores balance. Time outdoors improves attention, creativity, and emotional wellbeing. Movement boosts performance. Physical activity enhances clarity, problem-solving, and confidence in leadership.
Together, these elements create measurable improvements in team cohesion and productivity.
Our Philosophy
We believe innovation and leadership thrive when people move — literally and mentally — beyond their comfort zone.
By combining cycling, nature, and collaboration, The Ride Experience helps companies build clarity, creativity, and authentic human connection.
Ready to take your next corporate offsite outdoors?
Contact us to design a bespoke cycling experience that inspires clarity, focus, and stronger teams.
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